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Mackenzie logged 124 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. FIT
    great Canoeing with Meg at the Pinery! 01:00

    Canoeing = way better than Kayaking!

  2. VELO
  3. RUN
    good 00:21

    Short, music free and with my new shoes :) I <3 Saucony

    • Dave G.
      Dave G.

      Good call on the Saucony's, thats what I bought when I saw you at the running room.

      almost 3 years ago Like

  4. FIT
    great Kayaking! 6 km

    I am the worst kayaker but this was so long and such a work out!

  5. RUN
    good 5 km

    I'm trying this whole running-without-music thing, and I'm upping my running to 5 times per week, instead of 2-3, so I'm starting off with short runs.

  6. VELO
    good 10 km

    Biked around with my cousin for half an hour, it was SO hot.

  7. swim
    good Lake Huron!!!!! 1000 m

    It was raining and perfect and lovely! I did breastroke almost the entire way because I was too afraid to put my head under the water :)

  8. swim
    great Lake Huron! 1000 m

    I LOVE lake swims, now that I have a little experience. So convenient AND exciting.

  9. RUN
    great Errol & back 15 km

    WOW!!! I'm soooo upping my mileage! Maybe the Van Marathon isn't such a far-fetched goal! I've NEVER craved gatorade before but I craved it so much after this run - and of course I got some! I had ... read more

  10. VELO
    good 5 km

    to church and back :)

  11. RUN
    alright bluewater tri 10 km route 10 km 01:00 09:39 pace

    i want to work on my core strength but i have NO idea where to begin! yoga? circuits?

  12. RUN
    blah 3 km

    UGH i am eating WAY too much and it makes my workouts slow, heavy and not fun :(

    • Cheryl M.
      Cheryl M. Good Luck
      Good Luck:

      You make Gatorade shoot out of my nose.

      I bet it's partially the heat. Running down here in Texas is making me rethink my motto that 'I run, so I eat ice cream without guilt'...

      <3

      almost 3 years ago

  13. VELO
    great Camlachie and back 20 km

    Maybe I'm not working hard enough... all of my workouts are "great"...

  14. VELO
    good Groceries 5 km

    Using my bike instead of a car makes me feel good about myself. :)

  15. swim
    good Lake Huron 1000 m

    I've never done an open water swim before! This was definitely terrifying but I'm so glad I did it!

    • Cheryl M.
      Cheryl M.

      Can we go some time when I am home? I just bought a swim cap down here in Texas. And running tights. And a cycling jersey.. I think IO'm going through training withdrawal

      almost 3 years ago Like

    • Mackenzie W.
      Mackenzie W.

      Absolutely! Let me know when you're home and we'll swim that lake like it's our JOB!

      almost 3 years ago Like

  16. RUN
    great out along the lake, home alon... 7 km

    I really didn't want to start this one but, as always, it felt great once I got going. I planned to do 11 km but am happy with 7.