Miles:
2353 total / 0 in 2012
Goal:

Continue my endorphin addiction, Marathon #3, and some "Damn, girl!" abs!

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  • 0 miles
  • 04:46 time
  • 0 calories
  • 7 workouts
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  • This Week time period

Entries

  1. Adina's Photo Adina PRO
    FIT
    good P90X---Chest and Back 00:50

    Never imagined a few months ago that I'd ever, ever be able to complete this workout! Using the bands for the pull-ups/chin ups, but still feelin' it! And, yes, this is workout #2 for me today! ... read more

    1 day ago
  2. Adina's Photo Adina PRO
    FIT
    great Insanity---Max Plyo 00:55

    Supposed to be Chest/Back on the schedule, but switched it out for this! Dripping sweat on the keyboard.

    2 days ago
  3. Adina's Photo Adina PRO
    FIT
    great Insanity...Cardio Recovery 00:35

    Really love the leg burn in this one!

    3 days ago
    • Coleman M.P
      Coleman M.
      Coleman M.

      Great job with the Insanity....

      3 days ago • Like

    • Laura S.P
      Laura S.
      Laura S.

      I was just reading about Insanity last night. Sounds intense!

      3 days ago • Like • 1 person

    • PetiteP
      Petite
      Petite

      Insanity & still ON it. Great job lady!

      2 days ago • Like

    • AdinaP
      Adina
      Adina

      Thanks, guys! I'm loving this hybrid Insanity/P90X I'm doing! Used the worksheet on the Beachbody site as a start, then have made some of my own modifications. Next week is already a "recovery" week". Actually this week was supposed to be, but I decided to put another week of effort into it first!

      2 days ago • Like

  4. Adina's Photo Adina PRO
    FIT
    alright P90X----1/2 Legs and Back 00:30

    Meh.....I will finish this tonight after school. Just enough to get me pumped for the day. I have a new goal of not being the last one in the parking lot! So, I need to get started earlier!

    4 days ago
  5. Adina's Photo Adina PRO
    FIT
    good Insanity--Max Cardio 00:45

    I'm really surprised at myself....really, really didn't think I had it in me to make up the skipped workout from this morning. [pats self on sweaty back]

    4 days ago
  6. Adina's Photo Adina PRO
    FIT
    great Ab Ripper X 00:16

    I switched the order of this today. The three sets in the beginning always engage my hip flexors too much.....so I started with Crunchy Frogs and before V-Ups, I went back to the beginning. Like t... read more

    5 days ago
    • Susan
      Susan Feel Better
      Susan Feel Better:

      Feel better!

      5 days ago

    • Rachel B.
      Rachel B.
      Rachel B.

      Those bike pedalers and in-n-out in the beginning always rough up my hip flexors, too! Every once in a while, I'll feel a sharp pain in the end part of that sequence - it's my least favorite of that workout, for sure. But good job getting everything else in! Tony's right about Ab Ripper X: I hate it, but I LOVE it!

      5 days ago • Like

    • Glenda O.
      Glenda O.
      Glenda O.

      That's a great idea, Adina! I hate how much you have to use your legs right away!

      5 days ago • Like

    • Shara J.
      Shara J. Nice Job
      Shara J. Nice Job:

      oh my there you are with your rockin abs! Great job!

      5 days ago

  7. Adina's Photo Adina PRO
    FIT
    good P90X---Shoulders and Arms 00:55

    I always giggle to myself after this workout! My arms feel so HUGE! I love it!

    6 days ago
  8. Adina's Photo Adina PRO
    FIT
    great "Retro" Boot Camp 01:00

    Just a little something different today! Dug out the old Cathe Friedrich Boot Camp that I used to do YEARS AGO! Mild compared to Insanity, but it was fun to remember the stuff that used to be so ... read more

    7 days ago
    • Sarah A.
      Sarah A.
      Sarah A.

      I used to do that one too! I've been revisiting her Slow & Heavy series the past few weeks.

      7 days ago • Like

  9. Adina's Photo Adina PRO
    FIT
    great Insanity---Pure [Sweat]!!! 00:45

    Weights on the schedule, but body was craving cardio! Gave in to the craving and think I'll do Chest and Back tonight. Happy Friday!!!!

    9 days ago
  10. Adina's Photo Adina PRO
    FIT
    great Recovery Day! 00:50

    Ab Ripper X and Insanity's Cardio Recovery! Best part about this workout? Cinderella's "Shake Me!" Don't usually wear my iPod during ARX, (or listen to 80's hair bands often!) but what... read more

    10 days ago
  11. Adina's Photo Adina PRO
    FIT
    great P90X---Legs and Back 01:00

    Ahhh....6:26am and I am DONE!

    11 days ago
    • Ann B.P
      Ann B.
      Ann B.

      Great way to start the day though. You will have this under your belt the rest of the day.

      11 days ago • Like • 2 people

    • Show 2 more comments...
    • Katie M.
      Katie M.
      Katie M.

      Awesome!

      11 days ago • Like • 1 person

    • AdinaP
      Adina
      Adina

      Thanks guys! I've had very little time to do anything but just the workout----feel like I'm missing out on here! But, thanks for keeping me motivated, even if I've been lax in reciprocating!! Think I might swap the leg sets in this video w/ other favorite leg sets from other videos. (Chalean, Cathe....) . I'm just not feeling the burn in my legs. Going to experiment w/ it.

      11 days ago • Like

  12. Adina's Photo Adina PRO
    FIT
    good Insanity--Max Cardio 00:45

    This workout is crazy....seriously. But, I love it. Seriously smelly and sweaty.

    12 days ago
  13. Adina's Photo Adina PRO
    FIT
    great P90X---Shoulders and Back 00:50

    Arms are shaking.......was able to shave off several minutes by working ahead---and was able to finish w/ time to spare!! Went heavier w/ fewer reps---that helped w/ time too!

    13 days ago
  14. Adina's Photo Adina PRO
    FIT
    great Insanity---Fast and Furious 00:20

    Like a 5k PR....holy crap. Love this quickie. (I had a lame 30 min Power and Resistance workout this morning that was interrupted so many times, I had to cut it short. Grr. ) This is my redo. No... read more

    15 days ago
  15. Adina's Photo Adina PRO
    FIT
    great P90X---Chest and Back 00:50

    OMG....there's really no words to describe how satisfying this workout is. But, no WAY could I do this prior to my Insanity program! Just for fun, I just added up the push-ups from my log----162!!... read more

    16 days ago
  16. Adina's Photo Adina PRO
    FIT
    great Insanity--Cardio Recovery 00:35

    Glad there's a "recovery" day on the schedule! Subbed in this workout for the too long Yoga X on the schedule!

    17 days ago
  17. Adina's Photo Adina PRO
    FIT
    great Ab Ripper Xssssssssss 00:16

    OK...now I'm am officially SPENT!! This might require a double protein shake!

    18 days ago
  18. Adina's Photo Adina PRO
    FIT
    P90X---Legs and Back!

    Day off today, so I was able to do EVERY SINGLE SET!! Oh yeah...gonna feel this later!

    18 days ago
  19. Adina's Photo Adina PRO
    FIT
    great Insanity---Max Interval 01:00

    My Hybrid schedule doesn't have any Max workouts on it....going through withdrawal! Switched it up today!

    19 days ago
    • Greg S.
      Greg S.
      Greg S.

      Hitting the Insanity and P90X hard these days, are we? Nice job.

      19 days ago • Like • 1 person

    • Marty
      Marty
      Marty

      Insanity? Max Interval? That workout even SOUNDS scary! Way to go Adina!

      19 days ago • Like • 1 person

    • AdinaP
      Adina
      Adina

      Loving my affair with sweat and push-ups and jumping around! Shhh....don't tell Running!

      18 days ago • Like

  20. Adina's Photo Adina PRO
    FIT
    Finishing what I started....

    Had just one more round from Shoulders and Arms left from this morning. Topped it off with Ab Ripper X. My arms feel like they want to fall off!

    19 days ago