Site:
http://waitey.wordpress.com
Miles:
17884 total / 0 in 2012
Goal:

2011: 25000 total KM in 2011. Compete in 50-60 races. Get Fricking FAST! Get signed by a PRO team. Oh also have ProTour ripped legs

Matt Waite did a weights workout: Chest and Back

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    • Currently /5 Effort.
    effort /5
good Strength 00:45

Chest and Back

7 months ago