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- 873 total / 259 in 2013
Goal is to keep of the 40lbs lost and stay healthy. DM and friends have been awesome in helping. Complete 1/2 before end of year and 365 miles ran.
Wade Browning ran: Took a little to get ...
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- 5 miles
- 00:43 time
- 08:40 pace
- 558 calories
Took a little to get going, pushed through ran a little late. Oh weekend calls makes it all even. Felt good to put on miles.