Miles:
1542 total / 413 in 2014
Goal:

DM friends have been awesome in helping stay motivated and healthy. Complete another 1/2 before end of year and over 500 miles ran.

Wade Browning ran: Legs only day.

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  • 1 miles
  • 00:08 time
  • 07:30 pace
  • 90 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
La Richardson 1 mi 00:07:30 07:30 pace

Legs only day.