Miles:
2001 total / 0 in 2017
Goal:

DM friends have been awesome in helping stay motivated and healthy. Complete another 1/2 before end of year and over 500 miles ran.

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Wade logged 2001 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    great Adding miles to finish out Oc... 36 mi

    Adding second half months miles awesome month. Time to kick in on November.

  2. RUN
    Houston 3 mi 00:28 09:24 pace

    Nice run day.

  3. RUN
    Turtle Creek run. 5 mi 00:55 11:00 pace

    Love running here, must find my turtle creek in Houston...lol Until next month Dallas.

  4. RUN
    Adding miles, been awhile 19 mi

    Miles from a couple of weeks. 9/15 to 10/14

  5. RUN
    Houston 6 mi 01:06 11:00 pace

    Adding last week miles.

  6. RUN
    Run only 3 mi 00:32 10:39 pace

    Still going. Lol

  7. RUN
    GYM 3 mi 00:31 10:20 pace

    Good 3 and upper body.

  8. RUN
    WillowPark 3 mi 28:30

    Good run day.

  9. RUN
    Willow park 3 mi 00:32 10:39 pace

    A little hot but done.

  10. RUN
    Willow park 3 mi 00:09 pace

    96 and a great run.

  11. RUN
    NJ trail 4 mi 00:40 10:00 pace

    Good run on trail behind hotel.

  12. RUN
    Jersey Village Run 3.5 mi 00:33 09:25 pace

    A well needed run.

  13. RUN
    Houston Park 3 mi 00:31 10:13 pace

    Nice short hot run, glad to see the pace improve just need this foot/toe heal.

  14. RUN
    LA Fitness 5 mi 00:53 10:30 pace

    Good workout and run.

  15. RUN
    WillowLake Park 3 mi 00:31 10:26 pace

    Nice run for 98 degrees and 54 % humidity.

  16. RUN
    LA Fitness @Jersey Village 5 mi 00:53 10:35 pace

    Nice end of week run and weights.

  17. RUN
    LA Cypress 5 mi 00:52 10:18 pace

    Quick weights good run.

  18. RUN
    TM Apartment 3 mi 00:29 09:39 pace

    Good run and weight set.

  19. RUN
    TM at apartment 3 mi 00:31 10:20 pace

    Another pain free run, and good weights..... getting back on track.

  20. RUN
    Gym 3 mi 00:33 11:00 pace

    Finally able to run again, and good workout.