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  • 5 miles
  • 00:58 time
  • 753 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Lauren H.'s Photo Lauren
    RUN
    blah 5.34 mi 01:03 11:45 pace

    Run was 5 miles. Really hard today.

    14 days ago via Garmin   
  2. Lauren H.'s Photo Lauren
    RUN
    good 3.25 mi 00:38 11:43 pace

    Run was 3.15 miles in 36:19, not great but we did lots of stops and I took a few walk breaks. At least I did it!

    15 days ago via Garmin
  3. Lauren H.'s Photo Lauren
    RUN
    good Parkway 10 mi 01:48 10:48 pace

    Had planned on maybe 8 but I felt okay at 4 so I decided to go 10. It got really hard at about mile 9, couldn't breathe! I didn't want to quit though. It is a beautiful day, great run on the par... read more

    18 days ago
    • Stacy H.
      Stacy H.
      Stacy H.

      Great 10 miles! love that you threw in an extra 2! Enjoy nap time!

      18 days ago • Like

  4. Lauren H.'s Photo Lauren
    RUN
    good Parkway 4.77 mi 00:56 11:40 pace

    Not too bad after a week almost two weeks of goofing off and no working out. Although it may have actually done some good for my body. I had to try and keep up with The Kid for a change! Run was... read more

    20 days ago via Garmin
  5. Lauren H.'s Photo Lauren
    RUN
    great 7 in Zion 7.03 mi 01:24 11:53 pace

    This was such a great run!! We went camping in Zion and I was very good and only had one beer on Friday so that I would have a good run Saturday morning. First I 'ran' round trip on the Watchman ... read more

    about 1 month ago via Garmin   
  6. Lauren H.'s Photo Lauren
    FIT
    alright Weights 00:50

    Think I like lifting first, then running.

    about 1 month ago
  7. Lauren H.'s Photo Lauren
    RUN
    good Treadmill 3 mi 00:32 10:45 pace

    Did 1 mile at 6.0! The mile after that was pretty tough even dropped down to 5.5, whats up with that? lol

    about 1 month ago
  8. Lauren H.'s Photo Lauren
    RUN
    great Parkway 4 mi 00:44 10:54 pace

    Perfect running weather! The Kid did great on the bike today :D Did standard warm up before heading out. This run was good, I was trying to take it easy but still ended up with pretty good time.... read more

    about 1 month ago
  9. Lauren H.'s Photo Lauren
    RUN
    good 3.05 mi 00:34 11:08 pace

    Did standard warm up and ITB routine after. Hope tomorrow's is a little better, and earlier - it's getting hot quick!

    about 1 month ago   
  10. Lauren H.'s Photo Lauren
    FIT
    good Weights 01:00

    Guess I don't have time for 3 sets. Only got through half my list! Oh well, will finish it up on Thursday.

    about 1 month ago
  11. Lauren H.'s Photo Lauren
    RUN
    great 6.5 mi 01:09 10:36 pace

    Wowza! I was surprised to get my 6 miles in an hour, that is great for me!! Beautiful day, great run, just plain glad to be ABLE to run :D

    Did standard warm up and then random cool down moves as... read more

    about 1 month ago via Garmin
  12. Lauren H.'s Photo Lauren
    RUN
    good Treadmill 3.5 mi 00:42 12:04 pace

    So much for going outside! lol Run was 3 miles in 33 minutes. Did some intervals today.

    about 1 month ago
  13. Lauren H.'s Photo Lauren
    FIT
    good Weig 01:00

    Tried New Rules of Lifting for Women, Stage 2 workouts. Not sure if I will keep doing it, we'll see. I did do some elevated static lunges and split squats that burned! Off to do 3 miles outside... read more

    about 1 month ago