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Dave logged 267 miles.

Last workout about 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  • This Week time period


  1. RUN
    good 5.01 mi 00:51 10:10 pace

    good pace to start the week. need to stretch the IT bands, do it again Wednesday am.

  2. RUN
    alright 4.06 mi 00:37 09:05 pace

    felt tight the entire run, muscles still sore from ai training a few days ago