Veronica Tonus ran: 5 min walk :60 run/ :...

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  • 2 miles
  • 00:30 time
  • 16:40 pace
  • 363 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Couch to 5k week 1 day 3 1.8 mi 00:30 16:40 pace

5 min walk
:60 run/ :90 walk (x8)
5 min cool down