Veronica Tonus did a fitness workout: 3x1:00 plank 30 stand...

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great April Fitness Challenge days 9-11

3x1:00 plank
30 standing oblique
30 standing crossovers
15 pushups
25 front raises
25 lateral raises
25 bent arm side raises
37 basic crunch
37 scissors
76 crossover crunches