- Miles:
- 3 total / 0 in 2012
- Goal:
my first 5K race this fall
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Michelle logged 3 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
good 3 mi 01:00 20:00 pace
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I did 3 miles in about an hour. Walking with a friend made the time go by so quickly. I wish we could walk together every day!
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Day one of C25K. It is scary how hard it was. Thank goodness Caleb came with me to cheer me on!


Michelle
Good for you! That program really works, you will be amazed at what you can do!
almost 2 years ago • Like
That's the program that got me going. Have fun
almost 2 years ago • Like