Miles:
2450 total / 61 in 2013
Goal:

Run my first full, Marine Corps Marathon 2012 (accomplished in 5:40!), and to be a healthy, happy runner! :)

Mel Jones ran: Tough one. The temps...

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  • 6 miles
  • 01:02 time
  • 10:22 pace
  • 621 calories
  •  
  •  
  • 1092 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Thursday 6er 6.01 mi 01:02 10:22 pace

Tough one. The temps were awesome though, low 70's. Happy Friday Eve everyone :) Splits: 10:54, 10:24, 10:19, 10:22, 10:14, 10:03.

9 months ago via Garmin

  • Kate H.
    Kate H.
    Kate H.

    Yeah, I expected to have a better one with these temps, too. I think yours looks pretty amazing though!

    9 months ago • Like

  • Les G.
    Les G.
    Les G.

    Great job Mel. Super 6!!

    9 months ago • Like

  • Steve Shep
    Steve Shep
    Steve Shep

    Ya done good Mel...way to get the mile sin, regardless of how they felt!

    9 months ago • Like

  • Steve R J.
    Steve R J.
    Steve R J.

    Nice 6 Mel! Agree that the temps seem pretty could for mid-August.

    9 months ago • Like

  • Marie
    Marie
    Marie

    Tough but really nice Mel! I loved the weather today!

    9 months ago • Like

  • Lou Ann
    Lou Ann
    Lou Ann

    That looks great

    9 months ago • Like