Miles:
2450 total / 61 in 2013
Goal:

Run my first full, Marine Corps Marathon 2012 (accomplished in 5:40!), and to be a healthy, happy runner! :)

Mel Jones ran: Fab 5 around the neig...

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  • 5 miles
  • 00:51 time
  • 10:05 pace
  • 515 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Fab 5 in New Kicks :) 5.01 mi 00:51 10:05 pace

Fab 5 around the neighborhood. Great morning to test out my new Asics Gel Speedstar 6's. Love them! I saw a lovely, older gentleman who was pole walking. He shouted "Good morning, hope you have a great day!" with a huge smile and it just made the rest of my run. :) Splits: 10:24, 10:08, 10:07, 10:00, 9:49. Happy Thursday all!

10 months ago via Garmin