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Mel Jones ran: Went out to Norfolk B...
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- 3 miles
- 00:28 time
- 10:15 pace
- 280 calories
Went out to Norfolk Botanical Garden for the Tidewater Striders Memorial Scholarship 5K. $10 donation to run and it ends with pizza and beer. Can't beat that! Fun times with fun people. The course was cut short when a runner ran the wrong way and others followed, but it was still a blast. Neal T. ran with me and kept me company, which was awesome. :) Splits: 10:36 (had a cramp the entire first mile), 10:12, 9:51