Miles:
1823 total / 329 in 2012
Goal:

Shamrock 1/2 2012, Marine Corps Marathon 2012, to be a healthy and happy runner! :)

Mel Jones ran: Amazabulous 5 miler t...

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  • 5 miles
  • 00:51 time
  • 10:08 pace
  • 517 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Hump Day 5 Miler :) 5 mi 00:51 10:08 pace

Amazabulous 5 miler this morning! It was chilly out there and felt fantastic to run in. I absolutely adore my neighborhood route that takes me on Thalia Island where the water surrounds me. It's gorgeous in the mornings! This is probably the fastest 5 miles I've done in quite a while. I'm super happy about that. Negative splits: 10:39, 10:13, 10:11, 10:10, 9:36. HOLLA! Happy Hump Day all :)

4 months ago via Garmin

Calories
517