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Jon logged 1666 miles.

Last workout 30 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired Neighborhood 7.56 mi 01:20 10:30 pace

    Heat, humidity and hills

  2. RUN
    good 5 mi 00:50 10:03 pace

    hot and humid

  3. RUN
    Treadmill 5 mi 00:40 08:05 pace

    Rainy day treadmill run. Feeling strong.

  4. RUN
    Treadmill 6.5 mi 00:57 08:45 pace

    Felt really good