You've got to login or join dailymile to do that
- 16881 total / 726 in 2014
Personal Bests: Ironman (11:33:44) ● Ironman 70.3 (04:59:54) ● Marathon (03:39:13) ● Half Marathon (01:43:40) ● 5k (00:20:18)
Viet ran: I was suppose to be c...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 00:59 time
- 07:54 pace
- 532 calories
I was suppose to be cycling but the valve broke on my rear wheel. Couldn't be bothered to replace the tube as I was running late so I went back to bed. When I got up again at 9am I did my run. Bit warm but felt good knowing I was burning that sticky date pudding I had for dessert last night ;)