Miles:
16881 total / 726 in 2014
Goal:

Personal Bests: Ironman (11:33:44) ● Ironman 70.3 (04:59:54) ● Marathon (03:39:13) ● Half Marathon (01:43:40) ● 5k (00:20:18)

Viet rode: Windy ride this morning!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 27 miles
  • 01:24 time
  • 19.4 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Morning Ride 43.93 km 01:24 19.4mph pace

Windy ride this morning!