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Vicky logged 253 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good 20 mile loop 19.81 mi 02:58 08:57 pace

    Legs feel a little bit like jelly now. Today's run was so much better than last week. Might have something to do with the fact that I had company for the middle 11 miles. After last week... read more

    • Carrie
      Carrie

      That is amazing to me!! Congrats!

      over 7 years ago Like

    • David L.
      David L. Great Performance
      Great Performance:

      Don't worry you'll do well. Once you get on the course the competitive spirit in you will kick in.

      over 7 years ago

  2. RUN
    good RA - West Side 6.94 mi 01:00 08:38 pace

    Pretty night for a run.

  3. RUN
    18 mi

    Too many hills in the first half of the run and my body wasn't use to the heat. Need to make sure I get out earlier in the day next time and where sunscreen since I now have some nice tan lin... read more

  4. RUN
    good 6 Mile Pinardville Loop 5.83 mi 00:53 09:10 pace

    Perfect night for a run. Now is time to clean up and fuel the body for tomorrow 18 miler. Need to head out early before it gets too hot.

    • Jay F.
      Jay F.

      nice run, 18 miles? your nuts

      over 7 years ago Like

    • Vicky O.
      Vicky O.

      I thought all runners had to be a little nuts.... need to do it running my first marathon in May.

      over 7 years ago Like

    • Dena C.
      Dena C.

      I've got 18 miles tomorrow too.

      over 7 years ago Like

    • Vicky O.
      Vicky O.

      Good luck Dena!!! We just have to make sure we get out there before it hits 80.

      over 7 years ago Like

  5. RUN
    good Rail Trail w/ Mack 5.45 mi 00:51 09:18 pace

    Found myself a new running partner tonight. Pat had class and I wanted to get outside so Mack and I headed down to the rail trial with his bike. I'm amazed at how well he did. He just learn... read more

    • Susan B.
      Susan B.

      Sounds fun! Great night for it!

      over 7 years ago Like

    • Skyla
      Skyla Nice Job
      Nice Job:

      That is so great! Family fitness at its finest!

      over 7 years ago

  6. RUN
    good 11 Mile Rail Trail Loop 11.49 mi 01:43 08:59 pace

    Nice morning run. But I'm looking forward to being able to run with a few less layers on.

    • Dena C.
      Dena C.

      Soon, it's warming up. I just finished my first sweaty run outside this season.

      over 7 years ago Like

    • Vicky O.
      Vicky O.

      I know, can't wait. I plan on doing my long run early Saturday morning before it hits almost 80. Just got some new shorts with plenty of pockets for GU.

      over 7 years ago Like

    • Jay F.
      Jay F. Nice Job
      Nice Job:

      nice way to finish the week.

      over 7 years ago

  7. RUN
    alright 7 Mile Goffstown Loop 7.07 mi 01:02 08:48 pace

    Really didn't feel like running today after sending more of the day cleaning up the tree debris in the yard. Luckily I have a husband that kicked my butt out the door. Feel great now... forg... read more

  8. RUN
    good Run w/ Skyla 4.47 mi 00:39 08:36 pace

    Good run with Skyla this afternoon.

  9. RUN
    good RA - Mine Falls 4.97 mi 00:43 08:40 pace

    Not sure if I mapped this one right but the pace seems right for 5.

    • Skyla
      Skyla

      How can I add this to mine - I can't get it to map. Oh well I will just add the miles and time

      over 7 years ago Like

    • Vicky O.
      Vicky O.

      If you go to my profile and on the left to my routes you can get to the map :) You figure out a run for this afternoon?

      over 7 years ago Like

  10. RUN
    good 16 Mile Loop That turned into... 18.72 mi 03:05 09:51 pace

    Can't believe that I never found Skyla this morning... we need to plan better next time.

    • Robin
      Robin

      Wow, nice job!

      over 7 years ago Like

    • Show 3 more comments...
    • Skyla
      Skyla

      I see exactly where we missed one another McDuffie to Huntress. You were coming down Rockland Ave.That had to be it and then once I was on that side I went the reverse of your route from Boyton on. Sorry.It was pretty nice out there though. Great job! Almost there!

      over 7 years ago Like

    • Vicky O.
      Vicky O.

      I'm actually feeling good today. I'm just tired. Need to remember to go to bed earlier after my long runs. I so didn't want to get up this morning. Could be the allergies that are staring to act up that are making me tired too. :(

      over 7 years ago Like

  11. RUN
    good 7 Mile Deerfield Golf Course ... 7.41 mi 01:12 09:40 pace

    Nice easy run before the 16 miles tomorrow.

  12. RUN
    good St As Loop 3.45 mi 00:32 09:07 pace

    Nice easy run. Way to night out today to not get out there for at least a short run.

  13. FIT
    good Patience - One-on-One w/ Tony 00:35

    I needed that tonight. Legs felt heavy this morning but they feel great now.

  14. RUN
    good Mast Rd - Varney - St As Drive 5.21 mi 00:47 08:57 pace

    Nice run tonight. Loving the shorts weather. Thanks to Al, I changed the battery in my heart rate monitor.

    • Vicky O.
      Vicky O.

      Dave - I've got 7 Saturday and 16 Sunday. When you running your next half?

      over 7 years ago Like

    • David L.
      David L. Nice Job
      Nice Job:

      Nice job keeping the miles up. What's your goal for the long this weekend?

      over 7 years ago

  15. FIT
    good Butt & Belly (Tony's One-on-... 00:25

    A leg exercise then a core exercise. Great way to start the morning. Can't wait for the group run outside tonight without a headlamp.

  16. RUN
    good RA Route 3/16 5.76 mi 00:53 09:11 pace

    First Tuesday night run with daylight and shorts!!! Plus a great dinner after, no better way to finish off a Tuesday.

  17. RUN
    good Basement Treadmill 7 mi 01:04 09:06 pace

    Long day at work today. Feel so mcuh better after an hour on the treadmill. Outside run tomorrow right without a headlamp.

  18. FIT
    good Chest & Back - P90X 01:00

    I will be feeling that tomorrow. :)

  19. RUN
    good 14 Mile Loop - St As - Bedfor... 14.26 mi 01:59 08:20 pace

    I mapped it on more than one site and they both said 14.2 but the pace just seems to fast?!?!?! Guess it must have been running with crazy Al today. Felt good until the last two miles. I didn&#x... read more