Miles:
1061 total / 46 in 2012
Goal:

Around The Bay 30k and the Chico Epic 6 @ Mansfield

Wall of Motivation (84)

  1. Samantha R.
      You're Funny

    Crazy bastard ... its cold outside! Good run. on a workout

     
  2. Jenny K.
      Nice Job

    :) on a workout

     
  3. Owen R.
      Nice Job

    Good job on a workout

     
  4. Mandi C.
      Great Performance

    I am envious of your new treadmill!! Great run! on a workout

     
  5. Jenny K.
      Feel Better

    Great to get out and run with you today! :) on a workout

     
  6. Owen R.
      Good Luck

    I heard from tobs LOL LOL LOL on a workout

     
  7. Mandi C.
      Congrats

    Congratulations on your PB!! on a workout

     
  8. Laurie Ann M.
      Congrats

    Way to go!!! on a workout

     
  9. Samantha R.
      Great Performance

    You rock. on a workout

     
  10. Samantha R.
      Great Performance

    You just had to show me up, didn't you?? on a workout

     
  11. Laurie Ann M.
      Great Performance

    By the way... awesome long run. Training for a 30k? on a workout

     
  12. Samantha R.
      Great Performance

    ;) on a workout

     
  13. Jenny K.
      You're an Inspiration

    both you and Owen were awesome pace bunnies for me today! Thanks for getting... read more

     
  14. Laurie Ann M.
      You're an Inspiration

    that's great. on a workout

     
  15. Samantha R.
      I'll Beat You :)

    I'm gonna catch you! on a workout

     
  16. Jenny K.
      Post a workout!

    I miss following your training! You know what they say....all work and no pl... read more

     
  17. Vickey W.
      Get Better

    Hope you recover soon!

     
  18. Jenny K.
      Get Better

    Hope you recover soon!

     
  19. Samantha R.
      Great Performance

    You three rocked it! That's an awesome time. :) Dozer is so sleepy. LOL on a workout

     
  20. Dozer R.
      Great Performance

    Woof job Dad! on a workout

     
  21. Samantha R.
      You're Funny

    Flat steps!

     
  22. Jenny K.
      Congrats

    Holy moly!!! That's awesome Michael!!! Your time kicks some serious butt to... read more

     
  23. Samantha R.
      Great Performance

    Excellent! I love to see you smile after an awesome run. :) on a workout

     
  24. Samantha R.
      You're Hot

    I run slower than you on purpose, because the view is AMAZING.

     
  25. Samantha R.
      Nice Job

    Awesome! on a workout

     
  26. Jenny K.
      You're an Inspiration

    Thank you for everything!!! :) on a workout

     
  27. Dozer R.
      Post a workout!

    Woof woof woof, woof woof, take me for a run, woof woof woof.

     
  28. Samantha R.
      Nice Job

    Awesome!! :) on a workout

     
  29. Samantha R.
      You're Hot

    All the girls are jealous I get to see you in those shorts at my leisure. :)

     
  30. Samantha R.
      Nice Job

    Awesome job honey! I'm glad you all had a good time. :) on a workout

     
  31. Samantha R.
      You're Funny

    You're a funny guy! :o)

     
  32. Jenny K.
      You're Funny

    Awesome job! Yes, we have to keep each other motivated! Was going to ask yo... read more

     
  33. Dozer R.
      You're Funny

    I love your commentary! on a workout

     
  34. Samantha R.
      Congrats

    You did AWESOME. on a workout

     
  35. Samantha R.
      Nice Job

    Way to go babe!! You did great! I hate to see you leave, but I like to watc... read more

     
  36. Samantha R.
      You're Hot

    Run Forrest, run!!

     
  37. Samantha R.
      Nice Job

    Great ride babe! LMAO @ you trying to get a ticket. You're welcome ... I'd ... read more

     
  38. Samantha R.
      I'll Beat You :)

    Maybe! on a workout

     
  39. Samantha R.
      Congrats

    You did wicked awesome today honey, and I know I keep saying it, but I am rea... read more

     
  40. Samantha R.
      You're Hot

    Happy Birthday babe!

     
  41. Samantha R.
      Great Performance

    Nice shoes!! on a workout

     
  42. Samantha R.
      Nice Job

    Wicked awesome job ... mmm soup. on a workout

     
  43. Samantha R.
      You're an Inspiration

    You so kick my ass at everything. on a workout

     
  44. Samantha R.
      I'll Beat You :)

    Dude, you better get your groove on or I'm going to whomp you. on a workout

     
  45. Samantha R.
      Nice Job

    Poor innocent puppy was probably just trying to play with Vickey. LOL on a workout

     
  46. Samantha R.
      You're Hot

    That tiger striped thong and tan-lines are super hot.

     
  47. Samantha R.
      Great Performance

    I'm glad you're feeling better! You did awesome. :) We still need to come u... read more

     
  48. Samantha R.
      You're Hot

    You are super hot.

     
  49. Samantha R.
      You're Funny

    You're a cutie! I loooove watching you run ... yummy! on a workout

     
  50. Jenny K.
      You're Funny

    You make Gatorade shoot out of my nose. I know some nicer ways to end an eve... read more