Miles:
1061 total / 46 in 2012
Goal:

Around The Bay 30k and the Chico Epic 6 @ Mansfield

Michael R. rode: Just used this as a c...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:10 time
  • 13.4 pace
  • 132 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Bike @ McFit 3.6 km 00:10:00 13.4mph pace

Just used this as a cool down from the good run. Also hit some weights too.

Effort
  • Currently 3/5 Effort.
Calories
132