Miles:
1154 total / 139 in 2012
Goal:

Around The Bay 30k and the Chico Epic 6 @ Mansfield

Michael R. ran: Had a real hard convi...

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  • 3 miles
  • 00:27 time
  • 08:32 pace
  • 412 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright Treadmill @ Home 5.02 km 00:27 08:32 pace

Had a real hard convincing myself to get on the belt. But after seeing Samantha get it done I kinda had to. Really sweating out the food and booze consumed over the past 4 days. Feel better for it and now a shower. Been up since 4am and would like a nap.

5 months ago

Gear
Effort
  • Currently 4/5 Effort.
Weather
Calories
412
  • Samantha R.
    Samantha R. Great Performance
    Samantha R. Great Performance:

    You just had to show me up, didn't you??

    5 months ago