Miles:
1061 total / 46 in 2012
Goal:

Around The Bay 30k and the Chico Epic 6 @ Mansfield

Michael R. rode: Thought I was gonna b...

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  • 11 miles
  • 00:41 time
  • 15.5 pace
  • 543 calories
  •  
  •  
  • 0 ft climb
  • 157 max hr
  • 114 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Trainer @ Home 17 km 00:41 15.5mph pace

Thought I was gonna bust it out tonight on the trainer but.......it just wasn't there tonight. I got the bug for being outside now and my outside tires are on the bike and they are slower and noisy. Maybe tomorrow.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
543
  • Samantha R.
    Samantha R.
    Samantha R.

    You better not leave me for the out-of-doors ... I need you to train with me. *pout*

    almost 2 years ago • Like

  • Samantha R.
    Samantha R. I'll Beat You :)
    Samantha R. I'll Beat You :):

    Dude, you better get your groove on or I'm going to whomp you.

    almost 2 years ago