Site:
http://www.ezhealthcents.com
Miles:
476 total / 150 in 2014
Goal:

Completed my first 5k! (6/2012) Now training for a 10k. Ultimate goal is to start running half marathons. Healthy living is for me!!

Vicki Lee did a yoga workout: Decided I needed more...

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great Did Jillian Michael's Yoga Meltdown 00:30

Decided I needed more weight training than cardio today. Did Level one with Jillian; been awhile so I was breathing harder. But I finished all but the cooldown. Then I did a few throws with my kettlebell.