Vanessa
Ran with Acadia for the first 7 miles or so which pushed me to start out way faster than I normally would, but I couldn't keep it up for 13. Not a bad race, got some sweet shorts out of it.
- Miles:
- 1385 total / 62 in 2012
- Goal:
Disney Half Marathon
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Vanessa logged 1385 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
good Just a Short Run 13.1 mi 02:15 10:18 pace
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RUN
good 4 mi
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RUN
good 10 mi
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RUN
good 4 mi
looped around highland park. i keep finding new trails there, it's great.
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FIT
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RUN
good 3.5 mi
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RUN
alright 8 mi
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RUN
good 6 mi
Woke up at 5am and couldn't get back to sleep, so I went out for an early run. It was super warm and quiet, yay! Zzzzzzz....
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VELO
good 00:30
- RUN
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RUN
good 4 mi
OK, daily mile, I'm back.
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Nice Job:
nice! Getting in Poultry Days shape!
3 months ago
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RUN
good 5 mi
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RUN
alright 6 mi
NJ trails. My hip is super tight... going to take it easy for a few days.
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RUN
good 4 mi 00:39 09:42 pace
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RUN
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RUN
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RUN
good 7 mi
1 mile warm up, 3 miles fartleks, 1 mile @8:45, 2 miles cool down
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RUN
good saddle river trail 12 mi 02:09 10:45 pace
worked on maintaining a consistent pace. took it easy for the first 6, then went for a negative split -- *just* made it! (1:05/1:04).
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You're an Inspiration:
Wow, you are great at running!
6 months ago
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RUN
good neighborhood cruise 7 mi 01:17 11:00 pace
super frosty out. trout almost slipped down the deck stairs. also! found a dog park.
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RUN
Vanessa
what race?
about 1 month ago • Like
Just a Short Run... it was in North Park.
about 1 month ago • Like
ps got some sweet shorts out of it
about 1 month ago • Like
And here I thought that was sarcasm from you.
about 1 month ago • Like