Vera Lordan ran: Nice recovery run wit...

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  • 4 miles
  • 00:44 time
  • 11:11 pace
  • 176 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Recovery run 3.9 mi 00:44 11:11 pace

Nice recovery run with Rachelle S. . Really foggy out there this morning! Quads were heavy and sore at the beginning but worked it all out by the end.

11 months ago