- Site:
- http://www.loveliverun.com
- Miles:
- 4279 total / 755 in 2013
- Goal:
Keep inspiring people to run!!
Vera Lordan ran: A beautiful long run ...
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- 22 miles
- 04:32 time
- 12:18 pace
- 3228 calories
- details
great
West Lake/TO/Hidden Valley
22.1
mi
04:32
12:18 pace
A beautiful long run with Robb B. who mapped out this course for us. One more long run in a couple of weeks and then it's taper time!! Really great to see Cassandra B.'s smiling face at our finish!! :-D



Sweet ride!!
12 months ago • Like
Thanks for the company on our long run. The highlight of the run was our killing that hill at mile 18. Woot!
12 months ago
Hell yes we killed it! Thanks for a fantastic run!
12 months ago • Like
You guys always look so good out there. Great job!!
12 months ago • Like • 1 person
Amazing! You guys are going to conquer your race!
12 months ago • Like • 1 person
You and Robb amaze me! Nice long run Vera!
12 months ago • Like • 1 person