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Victoria logged 20953 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Victoria A.'s Photo Victoria
    FIT
    Strength training 00:30

    3 weeks without lifting, that'll bite you

    about 3 years ago
  2. Victoria A.'s Photo Victoria
    swim
    DC Tri Masters 3300 yd 00:50 26:40 pace

    Wow did I get slow

    about 3 years ago
  3. Victoria A.'s Photo Victoria
    RUN
    Evening run 6.35 mi 01:00 09:30 pace

    Went out for "30 minutes" but it was so nice out so I kept going

    about 3 years ago
  4. Victoria A.'s Photo Victoria
    VELO
    Trainer Ride 12 mi 00:45 16.0mph pace

    Did "Birch" on TrainerRoad and wow do I have a lot of work to do - power output and RPE were SO far apart.

    about 3 years ago
  5. Victoria A.'s Photo Victoria
    RUN
    Easy run 3.29 mi 00:31 09:21 pace

    First run back after 10 days of no running (planned training break), always going to feel a little weird

    about 3 years ago
    • Laura A.
      Laura A.
      Laura A.

      Nice run back, I'm sure felt weird (I took 7 days off and it felt weird), but also probably felt good to get out after doing mass work on the condos!

      about 3 years ago • Like

    • Victoria A.
      Victoria A.
      Victoria A.

      I was actually expecting it to feel worse! But yeah, nice to get outside.

      about 3 years ago • Like

  6. Victoria A.'s Photo Victoria
    swim
    Easy swim 2000 yd 00:30 26:23 pace

    9 day break from training, time to get back at it.

    about 3 years ago
    • Ryan N.
      Ryan N.
      Ryan N.

      I was wondering where you went. And still uber fast in the pool...

      about 3 years ago • Like

    • Victoria A.
      Victoria A.
      Victoria A.

      Yep, planned to take 1-2 weeks off to deload a long season

      about 3 years ago • Like

  7. Victoria A.'s Photo Victoria
    VELO
    To/from a meet 30 mi 02:00 15.0mph pace

    Nice day out and I had a meet to judge, so I biked it

    about 3 years ago
  8. Victoria A.'s Photo Victoria
    RUN
    SOME 5k 3.1 mi 00:24 07:40 pace

    Nowhere near a PR but I feel like sub-24 is ok for me

    about 3 years ago
  9. Victoria A.'s Photo Victoria
    VELO
    Trainer Ride 16 mi 01:00 16.0mph pace

    Peavine on TrainerRoad - 9x3min tempo/threshold border

    about 3 years ago