Miles:
1243 total / 67 in 2012
Goal:

1) Full Mara: Sub 5hrs (PB - SF Marathon 2011@5:25) 2) 10km in 0:52! (PB:0:54-Nike2011) 3) 21km in <2hrs (PB=2:02:36 - PBIM 2011)

Friends (60)

  • Kannan N.

    Kannan N.

    , To achieve full marathon

  • Kah Yen C.

    Kah Yen C.

    Kuala Lumpur, MY,

  • Len Kuan F.

    Len Kuan F.

    Petaling Jaya, MY, To Beat PB: Triathlon, 21 Jun 91: Swim 1.5km@30.08mins, Int 3.5mins, Bike 40km@71.09mins, Int 1.93mins, Run 10km@51.05mins, Total Time: 2hr 37mins 39secs.

  • Frank C.
  • Rao M.

    Rao M.

    Kuala Lumpur, MY, Sub 2 hours - Half Marathon

  • Meor A.

    Meor A.

    Kuantan, MY, Sub-5 Full Marathon

  • Fazli N.

    Fazli N.

    Kinrara, MY, injury free

  • Calvin S.

    Calvin S.

    Kuala Lumpur, MY, Marathon and getting fit

  • Jimmy L.

    Jimmy L.

    Selangor, Malaysia, MY, 1st goal completed, done with my FMV in BIM. Next is to improve it to 5:15 by year end and to do a sub 2 HM

  • Victor V.

    Victor V.

    Petaling Jaya, MY, looking for training buddies in PJ or KL, Malaysia.

  • Shariff Blade R.

    Shariff Blade R.

    Singapore, SG, Standard Chartered KL Marathon 2012 The North Face 100 Singapore Series 2012

  • Michael G.

    Michael G.

    Kuala Lumpur, MY,

  • Chee Ming C.

    Chee Ming C.

    Kuala Lumpur, MY, SCKLM 42km: 4h15m, PB: 4h35m (2011); TNF100 SG 100KM Duo: < 8h, PB: 8h 54m (2011); SAC Solo 60km: < 13h, PB: 13h 52m (2012);

  • Shanaz S.

    Shanaz S.

    Kuala Lumpur, MY, Chicago 2012: Sub 4hr

  • Ng Keat Cheong

    Ng Keat Cheong

    Malaysia, MY, Goals for 2012: To loose another 6kgs to 66kg. 10km: Sub 55" Half-Marathon:Sub 2 Full Marathon:Sub 5:15 Kapas-Marang Swimathon Individual Triathlons

  • Marlin Z.

    Marlin Z.

    Malaysia, MY, Hope to do my first full marathon by mid 2012. My goal has changed since I sprained my ankle in Jan 2011. :-( Still, I hope to come back strong in 2012...

  • Yimster

    Yimster

    Puchong New Village, MY, 1. A marathon a month in 2011! 2. A sub 4 marathon would be lovely, thanks!

  • Daryl

    Daryl

    Kuala Lumpur, MY,

  • Ivancpc

    Ivancpc

    Kuala Lumpur, MY, Goals in 2011: a) 10km - Sub 1hr (Q1), 57min (Q2), 55min (Q3), 53min (Q4) b) Half-Marathon - 2hr40min (Q1), 2hr30min (Q2), 2hr15min (Q3), sub-2hr (Q4)

  • Jamie P.
  • Puisan

    Puisan

    Kuala Lumpur, MY, For 2012....I'm scaling back this year to 8 FM, 1 ultra, 1 long distance tri, 3 ODs, and as many of the 10k and halfies in between!

  • Fabio L.

    Fabio L.

    Kuala Lumpur, MY, 以马拉松环游世界!!! Around the world with marathon!!!

  • Saiful

    Saiful

    Ulu Kelang, MY, To finish sub 4.30 marathon.

  • Ganesh R.

    Ganesh R.

    Malaysia, MY, Standard Chart SG & Penang International Half Marathon

  • Munawar A.

    Munawar A.

    Kuala Lumpur, MY, Penang bridge marathon