Site:
http://about.me/vivid13
Miles:
362 total / 0 in 2014
Goal:

From a couch potato to a 5K competitor. Aiming for 10K fitness in 2013.& half-marathon in 2014.

Jeremy Brooks walked: Heart rate was alread...

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  • 2 miles
  • 00:26 time
  • 16:52 pace
  • 116 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good lunch break 3/16 1.54 mi 00:26 16:52 pace

Heart rate was already up from Creighton/Alabama, walk kept it going