Vivek Shah rode: 12 Intervals + recove...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 52 miles
  • 0:00 time
  • 0:00 pace
  • 2989 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great SPRR 84 km

12 Intervals + recovery. Legs need more work

8 months ago