Snap. Not a good year here so far either! on a workout

Oh dear, at least it can't get any worse. Hope it improves for you soon. on a workout

I'd love to have a rubbish spell like yours. Hope you feel better soon, Mike. on a workout

Gobsmacking is an understatement. Well done Mike. on a workout

monster effort Mike, well done! on a workout

Good lord, I'm happy to get 75 in a week at the moment. That is more than so... read more

Monster mileage and pace for this time of the year, Mike. In the words of you... read more

Good luck Mike. It's gonna be a super hot one. Top five finish? on a workout

From a distance, Mike looks like Ryder Hjesedal! Dave looks like Cancellara (... read more

Steaming pace, Mike! on a workout

Great effort Mike! on a workout

A huge BRAVO to you and your friends, Mike! Mental mileage and I do believe y... read more

Many thanks for the invite Mike, but I'm gonna be over in Nottingham on Satur... read more

Yeah, flippin' heck Mike take it steady, there's a long season ahead if you c... read more

I'm sure you just had one of those days, that we all get, you'll be fine when... read more

Very nice indeed Mike. You make me sick. In a nice way of course. :-) on a workout

Good luck with sorting this out Mike! on a workout

All the best to you. on a workout

Sorry to hear that Mike, hope things turn around quickly for you. on a workout

Bloody Hell! Hilly?!?! 19.8?!?! Very nice Mike! on a workout

All the best on a workout

Great mileage and pace considering the weather. on a workout

Is this the plan then Mike - To beat Chris Hoy in the Kiron next year? on a workout

Nice Mileage Mike, Hope your feeling better. on a workout

Nice One Mike! on a workout

Thanks Mike, I am hitting it with everything, I have been back to the special... read more

Nice! on a workout

Good mileage again Mike, How was the weather? The Wind & Rain here has been r... read more

All the best for Sunday. on a workout

All the very best for the Ryedale Rumble, keep it real !