- Miles:
- 837 total / 115 in 2013
- Goal:
Staying fit
Track and share your training!
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Entries
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RUN
good 2.16 mi 00:22 10:05 pace
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RUN
good 3.82 mi 00:33 08:34 pace
Muggy day...but good run
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RUN
good 2.23 mi 00:20 08:53 pace
Short run
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RUN
good 6.88 mi 01:04 09:14 pace
Enjoyed the run..great weather too
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RUN
good 3.33 mi 00:29 08:50 pace
Short run
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RUN
good 5.09 mi 00:46 08:58 pace
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RUN
good 1.12 mi 00:10:40 09:31 pace
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RUN
good 3.61 mi 00:31 08:41 pace
Quick run to kick off the week.
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RUN
good 6.56 mi 01:04 09:45 pace
Same as before...bad allergies but felt good
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RUN
good 3.82 mi 00:36 09:18 pace
Good run..had to deal with pollen
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RUN
good 3.59 mi 00:34 09:28 pace
Short run to kick off the week
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RUN
good 5.15 mi 00:49 09:27 pace
Slower pace but good run :-)
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RUN
good 7.12 mi 01:03 08:48 pace
First Curtis trail run this year..awesomeness!!
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RUN
good 5 mi 00:45 09:00 pace
Capped off my last day in #Seattle with a fun run in Westlake neighborhood.
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RUN
good 4.08 mi 00:33 08:08 pace
Fun group run..good weather helped
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RUN
good 3.64 mi 00:33 08:57 pace
Quick run..was nippy outside.
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RUN
good 4.1 mi 00:37 08:55 pace
Stress testing my ITB..so far so good and had fun.
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RUN
good 3.79 mi 00:34 08:52 pace
Enjoyed the run..didn't check time or pace till I got to the gym. A little bit of pain in my ITB but I think It's getting better :-)
- RUN
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RUN
alright 3.51 mi 00:32 09:10 pace
Nice day..ran with little bit of pain..so overall it was sort of blah.
Vishal
Vishal
Great job! Have you fully recovered from your injury?
8 days ago • Like
Not fully but getting there. How about you? And thanks for checking.
8 days ago • Like