A little slower than I wanted... It was nice of Mother Nature to cool things off for the long run.
- Miles:
- 108 total logged
Entries
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Kevin ran 8.04 miles in 1 hour and 27 mins goodCrazy 8's – 8.04 mi / 01:27 10:49 pace
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Kevin ran 3.06 miles in 28 mins alrightAnother 3 Miles – 3.06 mi / 00:28 09:09 pace
I'm not quite Ted yet. But I'm coming along. Definitely like the weather!
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Kevin ran 6.13 miles in 1 hour and 3 mins and 23 secs good6 6 6 – 6.13 mi / 01:03 10:20 pace
perfect day for a long run
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Kevin ran 2.17 miles in 19 mins goodQuickly, my dear – 2.17 mi / 00:20 09:05 pace
Glad I got a quick one in tonight... twss
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Kevin ran 2.17 miles in 20 mins goodQuickly, my dear – 2.17 mi / 00:20 09:14 pace
ran in the mini-blizzard. it was fun. next time I'll remember to sport some kind of eyewear
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Kevin ran 2.09 miles in 23 mins tiredalong Lake Dillon – 2.09 mi / 00:24 11:13 pace
That was another tough run. I guess cold temps and a 8500 ft difference in elevation really does make a difference. Too bad I can only click the cold Weather Tag only once...
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Kevin ran 3.02 miles in 40 mins blahfdas – 3.02 mi / 00:40 13:18 pace
snow and high elevation do not a PR make...
Nice job, you are starting to add mileage and 9:30's is nothing to be ashamed of. You should add a race to add motivation. The Moosic City 10k is coming up in April. :)
14 days agoMy goal is the half at the end of April. And then a triathlete buddy has coaxed me into doing the Muddy Buddy race in May.
13 days agolol, I have a friend doing the Muddy Buddy. Are you running the CM 1/2 on the 24th?
13 days agoaffirmative
13 days ago