288 total / 0 in 2018

running :a half marathon (short term) and a full (long term); mtbiking : ride in technical trails (long term)

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Vimz logged 288 miles.

Last workout almost 9 years ago. Help get them back on track!

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  1. hi all, haven't been to daily mile in a while. pregnancy and childbirth have kept me from racking up miles from various workouts. thanks to all who have added me, i'm surprised. :) hopefu... read more

  2. Shared Photo

    pic was taken as we are entering the sacobia river route...

    • Jon L.
      Jon L.

      Hey, Vimz that is our turf. How did you manage with all the rains lately?

      almost 9 years ago Like

    • Vimz M.
      Vimz M.

      Hi atty jon! when we went there last Aug 9, we were lucky to have experienced just a short drizzle while we were at Sacobia and the water was not that deep. Would you believe that when we were back at Fontana already and done with the ride, the heavy rains fell. God was kind enough to let us experience it. Although the wet sands and lahar were really so hard to manage. Parang quicksand! But surely, I would like to be able to go back and ride again there soon. Nakaka-challenge kasi. Super thankful talaga k

      almost 9 years ago Like

  3. RUN
    good Kenny's Open Urbanite Run 10 km 01:18 12:33 pace

    had a great night run at Urbanite last Saturday. Noticed some improvements on my endurance and patience which were greatly diminished after several months of lay-off. Gladly, the two weeks that I w... read more

    • Riz
      Riz Nice Job
      Nice Job:

      You're a rockstar. Keep those miles coming!

      almost 9 years ago

  4. VELO
    good Lahar 101 30 km

    it was hard to ride the bike along the river and wet sand but harder still if its lahar. but it was an altogether great and exciting experience, one that every filipino mountainbiker should be prou... read more

  5. RUN
    great Condura 21k 21 km 02:55 13:24 pace

    Lost my "half marathon-virginity" at Condura Run this morning. Ambagal ko but who's complaining? lol! Thanks super to Coach Jo-ar for running with me all throughout. And op kors, con... read more

  6. RUN
    good BHS Run 8.4 km 01:00 11:33 pace

    2.4km warm-up; 6k run at BHS last night. I wasn't able to go to ULTRA because I came out of the office late already.

  7. RUN
    good Antipolo LSD 20 km

    my first 20k run where i wasn't able to avoid walking in some instances.the weather was great - wasn't hot at all. it was great to run with friends as always. :)

  8. RUN
    alright Takbo Para Sa Kalikasan 10 km 01:17 12:23 pace

    did not improve on my time. i just find it hard to run with a "heavy flow"... hay...

  9. RUN
    good Love is in the Air Workout 5.68 km 00:48 13:36 pace

    easy run lang at the ULTRA... love is in the air! ;)

  10. Shared Photo

    at the Antipolo Church

  11. Shared Photo

    kuha sa practice run sa Antipolo - photo 1

  12. RUN
    good Antipolo Run 18 km

    wicked sa rolling hills and sites!!! ang init na nung pabalik pero sobrang sarap naman ng breakfast kaya hookies lang... patok!

    • Bobby C.
      Bobby C.

      mas wicked yung dinaanan tayo ng fog(clouds) dun sa isang downhill, para kong nasa langit, may kasamang mga angels hehehe...

      over 9 years ago Like

    • Vimz M.
      Vimz M.

      ayun nga! panalo yun eh... heka, kami ba ni yen yung angels???

      over 9 years ago Like

    • Wilbert L.
      Wilbert L.

      oist. bawal mag antipolo ng hindi ako kasama

      over 9 years ago Like

    • Vimz M.
      Vimz M.

      hahaha! sorry wilbert, di namin napigilan magbalik sa antipolo... may kasama kaming mga "antipol virgins"! ;)

      over 9 years ago Like

  13. RUN
    alright Runew 5 km

    Was supposed to run my first 15k but I was late and worse, I made a wrong turn. Had to contend with a slow 5k as a result. But in hindsight, it is ok since I wasnt able to train and prepare properl... read more

  14. RUN
    alright BHS Practice Run 8.4 km

    Practice run at BHS with best bud. Slight pain noticed on both shins but tolerable. Might need to tape my shins on Sunday's Runew.

    • Bobby C.
      Bobby C. Good Luck
      Good Luck:

      Just concentrate on finishing the race injury free, hope the shins cooperate.;-)

      over 9 years ago

  15. RUN
    great ULTRA Run with Pol 6 km

    Easy, relaxed run consisting of 2km warm-up and ten laps around the oval equivalent to 4km. Ran with my best bud Pol. I could have done more but then he said that he'll just have a 5km haul fo... read more

  16. Shared Photo

    La Mesa Bike Ride

  17. VELO
    great La Mesa Nature Reserve Trail ... 16.63 km

    Bike ride with the PMTB peeps at the La Mesa Nature Reserve. I can now say that I am slowly getting the hang of trail riding. My fear of great speed during downhills is slowly becoming a thing of t... read more

  18. RUN
    good ULTRA Run 7 km

    Did 5laps (2km) warm-up and 12laps (5km) workout today. Did not join the Nike Running Clinic workout because Yen and I will be at the ULTRA again tomorrow for our original workout schedule. Hay nak... read more

  19. I miss training! Somebody hit me so that I can wake into this deep slumber... hohum....

  20. RUN
    good ULTRA Training 6.2 km

    3 km warm-up; 2(4x200m) interval training with 100m jog/walk in between repetitions and 1lap jog/walk in between sets.

    hokies! ;)