Site:
http://runnnersforlife.blogspot.in/
Miles:
1267 total / 34 in 2013
Goal:

5km sub 20mins; half marathon sub 1:40 and complete a full by the end of the year.

Vikram ran: Good distance target ...

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  • 4 miles
  • 00:37 time
  • 09:11 pace
  • 253 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Monday-Kanpur 6.5 km 00:37 09:11 pace

Good distance target run.

about 1 year ago