Miles:
512 total / 115 in 2013
Goal:

Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!

Vijayakumar K ran: Steady run in Chennai...

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  • 10 miles
  • 01:36 time
  • 09:39 pace
  • 1247 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Chennai Runners Route 16 km 01:36 09:39 pace

Steady run in Chennai runners route for first time. met quite a few people. Ran with Siva and Ramesh the first half and the balance was a solo run.Ran at a steady pace but for a small push near beach for the water break.

8 months ago