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- 512 total / 115 in 2013
Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!
Vijayakumar K ran: Debut hill run in St....
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- 5 miles
- 01:00 time
- 12:04 pace
- 779 calories
Debut hill run in St.Thomas Mt. With Selva,Bala,Ram,Siva (all stalwarts). Did 8 laps of up downs. Was Intense and enjoyable at the same time. The hill run actually turned out to be a mountain to CLIMB!!!!.(Timing/Dist -approx)