Miles:
512 total / 115 in 2013
Goal:

Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!

Vijayakumar K ran: Debut hill run in St....

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  • 5 miles
  • 01:00 time
  • 12:04 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
ST Thomas Mt-Hill Run 8 km 01:00 12:04 pace

Debut hill run in St.Thomas Mt. With Selva,Bala,Ram,Siva (all stalwarts). Did 8 laps of up downs. Was Intense and enjoyable at the same time. The hill run actually turned out to be a mountain to CLIMB!!!!.(Timing/Dist -approx)

8 months ago