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- 512 total / 115 in 2013
Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!
Vijayakumar K ran: 10 loops run, followe...
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- 3 miles
- 01:25 time
- 30:23 pace
- 1104 calories
10 loops run, followed by workouts, stride run etc . Feel great.Thanks to the Dream Runners.