Miles:
512 total / 115 in 2013
Goal:

Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!

Vijayakumar K ran: 10 loops run, followe...

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  • 3 miles
  • 01:25 time
  • 30:23 pace
  • 1104 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
AU Campus 4.5 km 01:25 30:23 pace

10 loops run, followed by workouts, stride run etc . Feel great.Thanks to the Dream Runners.

8 months ago