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- 512 total / 115 in 2013
Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!
Vijayakumar K ran: Gave a pass to the ve...
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- 16 miles
- 03:00 time
- 10:58 pace
- 2339 calories
Gave a pass to the very long run as slept only at 1.30 night thanks to olympics!! woke up at 3.15 am.Started running at 4ran at an even pace distance at end of each hour- 8.8 km,17.7km,26.4 km. Need sleep.......Feeling fresh though!!! Should have run another hour maybe..