Miles:
512 total / 115 in 2013
Goal:

Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!

Vijayakumar K ran: Gave a pass to the ve...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 16 miles
  • 03:00 time
  • 10:58 pace
  • 2339 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Besant Nagar Beach 26.4 km 03:00 10:58 pace

Gave a pass to the very long run as slept only at 1.30 night thanks to olympics!! woke up at 3.15 am.Started running at 4ran at an even pace distance at end of each hour- 8.8 km,17.7km,26.4 km. Need sleep.......Feeling fresh though!!! Should have run another hour maybe..

9 months ago

  • Anand V.
    Anand V.
    Anand V.

    wow that tough, running 3hrs after less that 2hrs sleep. hope you get some rest now!

    9 months ago • Like

  • Vijayakumar K.
    Vijayakumar K.
    Vijayakumar K.

    ya bad time management by me. slept the day and thankfully no more long runs for next two weeks.

    9 months ago • Like