Miles:
529 total / 0 in 2018
Goal:

Long term- Workout 20 days a month.Stay injury free and fat free. Short term- Actually run the entire distance in the next marathon !!!

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Vijayakumar logged 529 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    good IIT Campus 10 km 01:20 12:52 pace

    Still rusty.Did run walk after 7k.Evening run.Miles to go..... to get in shape.

  2. RUN
    good IIT Campus 7 km 00:48 11:02 pace

    First exercise of any form in more than 2 months.Good to be back.Nice evening run.Feeling rusty though.

  3. RUN
    good IIT Campus 10.2 km 01:03 09:56 pace

    Did a 10k after a long break. Need to get regular.

  4. RUN
    good Neighbourhood 5.3 km 00:34 10:19 pace

    Managed a short run but weather killed.

  5. RUN
    good AU campus 10.2 km 01:15 11:50 pace

    A run after ages. Weather was a dampener though it improved around the end. Will get regular now on.

  6. RUN
    good IIT Campus 9 km 01:05 11:37 pace

    After a five week break.good to get back with nice easy run.

  7. RUN
    good Auroville 21.1 km 02:08 09:45 pace

    Well organised run. Ran at a steady pace looking at watch only on finish. Enjoyable weekend soaking in the Auroville atmosphere.

  8. RUN
    good Cool Runners HM 21.27 km 02:16 10:17 pace

    Nice and easy was the plan. Awesome effort by the organisers.Enjoyed the run. Thanks to Ramesh for doing the first 10 k with me.

  9. RUN
    good Mumbai Marathon 42.73 km 05:05 11:29 pace

    Did well till 30k. But fatigue and few niggles in toe pulled me down.Stil happy to finish 10+ minutes better than Hyderabad.Awesome weather,great organisation and a perfect setting for a memorable... read more

    • Krishna K.
      Krishna K.

      Superb Vijay. Congrats, Great to see you cut down yr time by 10 mts. very well done.

      over 5 years ago Like

    • Show 10 more comments...
    • Anand V.
      Anand V. Congrats
      Congrats:

      Congrats on your PB. Every PB is well earned and needs celebration!

      over 5 years ago

    • Anil S.
      Anil S. Great Performance
      Great Performance:

      Great Vijay, sorry left you at and went ahead

      over 5 years ago

  10. RUN
    good Indranagar 8 km 01:05 13:04 pace

    Easy run walk in the evening.

  11. RUN
    good IIT campus 21.1 km 02:35 11:49 pace

    Dawn to Dusk run.Thanks to Ecr Siva for company in the end. There are quite a few bravehearts running still!

  12. RUN
    good AU campus 30.78 km 03:38 11:23 pace

    Was not sure how i will wake up as I slept at1 AM.Woke up by 3.15 and hit AU 4ish. Ran almost same pace throughout. Struggled Km 24-26.Happy to have this behind me.

  13. RUN
    good Beach AU Beach 16.2 km 01:47 10:37 pace

    The calf held up but felt bit sluggish towards the end

  14. RUN
    good IIT campus 22.3 km 02:38 11:24 pace

    Ran easy pace as pulled my left calf muscle arnd 7 km .hence reduced distance from proposed 30k.last 2 k was a drag. Thanks AV for the pick up.

  15. RUN
    good AU campus 18.23 km 02:00 10:35 pace

    All over AU. Ran with Selva sir.and Bala abt 5 k and they went for intervals. Nice to.see jagadeesh finish ten by ten. Great effort buddy

  16. RUN
    Beach -AU-BC-Beach 20.7 km 02:16 10:34 pace

    Early start with Selva Sir for Sunday Run. Nice and breezy. We managed an even and easy pace and ended by 6 AM!!! Need a few more long runs quickly.

  17. RUN
    Travel Runs

    Was traveling for 2 weeks since Dec 3 rd. The runs since Dec 3 rd till date:
    1.10 k- 1 hr -steady paced run
    2.7.5 k - 45 min- Quick short run
    3.10 k- 56 min. Tried to improve my pace some bit.
    4.1... read more

    • Anand V.
      Anand V. Nice Job
      Nice Job:

      Thats great. A run every other day when travelling is not easy to manage.

      over 5 years ago

  18. RUN
    good AU campus 12 km 01:20 10:43 pace

    Joined bala on his Day 1 of 12 x 42!!! nice weather and enjoyable run.

  19. RUN
    good AU campus 20 km 02:30 12:04 pace

    With Anandselvan and team who are simply awsome.Slow run around a 5 k loop with break for streches after each round. Nice and enjoyable run.

  20. RUN
    good IIT campus 10 km 01:00 09:39 pace

    Evening run. Steady pace but felt sluggish.