467 total / 0 in 2018

To lose 40lbs by mid October and look like I did on my wedding day!

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Vickie logged 467 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. walk
    great in town 1.26 mi 00:22 17:24 pace

    First walk in over a week..felt good to be out with my buddy.

  2. VELO
    Stationary bike 4.3 mi 00:17 15.0mph pace

    Quick spin before Weight Watchers class.. Not as much fun as walking but quick and I can read while I peddle!

  3. walk
    great in town 3.72 mi 00:54 14:36 pace

    Brisk walk around town...

  4. walk
    great in town 3.1 mi 00:40 12:54 pace

    Prefect evening for a power walk added hand weights.. Somehow missed my walking buddy

  5. VELO
    great Stionary Bike 4.25 mi 00:18 14.0mph pace

    Quick spin on the stationary bike holding Lyllian.. great workout burned 223 calories! Beautiful day outside planning a walk later hopefully with my walking buddy!

  6. VELO
    Stationary Bike 6.25 mi 00:28 13.6mph pace

    Warming up for the gym later..

  7. VELO
    great Staionary Bike 5 mi 00:20 14.7mph pace

    Not going to make the gym today decided to start my day out with a quick ride on the Stationary bike while I watched GMA

  8. walk
    good Dreadmill and Elliptical at t... 2.2 mi 00:17 07:53 pace

    went to the gym and did 1.1 miles on the dreadmill and 1.1 on the elliptical, also worked abs and back for 15 minutes

  9. FIT
    great Gym 4.5 mi 01:15 16:40 pace

    Spent an hour working upper and lower body as well a core with my soon

  10. walk
    great In town loop 3.25 mi 00:54 16:44 pace

    Nice walk with my buddy...

  11. FIT
    alright at the Railyard 1.5 mi 00:13:21 08:54 pace

    feeling really tired and sluggish took it easy today hoping to walk later with my Buddy

  12. VELO
    great Stationary Bike 3.5 mi 00:15:00 14.0mph pace

    Decided to take a quick spin in my living room after 30 minutes of Racquetball with Dillon and 20 minutes of strength training at the abs & arms are really feeling it!

  13. FIT
    good First Day at the RailYard 2 mi 00:10:32 05:15 pace

    Did 2 miles on the Elliptical plus worked arms, abs and legs for 50 minutes!! My arms feel like lead..LOL

  14. FIT
    great Started at the gym tonight 00:40

    Started at the gym had a training session did some work on Nautilus Equipment upper and lower body strength training.. can't wait to really get into it tomorrow!!

  15. walk
    alright In town 2.37 mi 00:42 17:41 pace

    Hot and humid short in town with my buddy Marie

  16. walk
    great In Town 4.5 mi 01:10 15:33 pace

    Awesome brisk walk with my buddy Marie..

  17. walk
    good 2.5 mi 00:38 15:11 pace

    quick walk with my buddy Marie..before my final appointment of the night

  18. walk
    great Around town 4 mi 01:01 15:15 pace

    Perfect night for a brisk walk around town with my walking buddy

  19. walk
    great Portsmouth, NH 3.32 mi 00:52 15:47 pace

    Got my walk in early...

  20. walk
    great Portsmouth walk 4.3 mi 01:05 15:06 pace

    Quick walk around the square down by the bay and back