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Vichiel Paula logged 1119 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    BGC 14.6 km 02:00 13:13 pace

    makulimlim at hindi mainit ung panahon, conducive for a late morning run

  2. RUN
    good BGC 7.4 km 01:00 13:02 pace

    night run, papawis lang. papicture sa eiffel ttower sa bhs central

  3. RUN
    great Kalayaan to BGC to McKinley t... 17.33 km 02:29 13:50 pace

    Effort run on the first 3-4k. Walked from American Heritage to McDo.

  4. RUN
    good Kalayaan to Bgc to JP morgan 15 km 02:10 13:56 pace

    With jonah may and nin

  5. RUN
    Caliraya 360 34km 34 km 05:26 15:25 pace

    Mild rain, uphills and downhills, abt 2km shorter from last year's route. W/ ODR

  6. RUN
    good LSD from Kalayaan to BGC fave... 18.5 km 02:40 13:55 pace

    Late nagising, maaraw na Sunday, with stomach discomfort

  7. RUN
    good UP Acad Oal 13.3 km

    Nice weather. Great run.

  8. RUN
    great Kalayaan-Gate1-BGC-Jollibee r... 15.26 km 02:02 12:51 pace

    took advantage of the nice weather and had a good run. ang sarap pawisan. kelangan na sipagin sa pagtakbo.

  9. RUN
    good Gate1-BGC-Gate1-Kalayaan 8 km 01:06 13:16 pace

    short run + ilocos empanada on d way home

  10. RUN
    good Kalayaan - BGC - Gate 1 12 km 01:43 13:48 pace

    ran 12k after 2 weeks rest. had difficulty in breathing in the first 5km. nice weather

  11. RUN
    great chika run 5.18 km 00:47 14:36 pace

    Chika pace/ dynamic stretching for pre-workout

  12. RUN
    good lsd from Kalayaan ave to BGC ... 17.9 km 03:00 16:11 pace

    Good run although it's already hot

  13. RUN
    good Sunday run with ODR. bgc to m... 12.05 km 01:43 13:45 pace

    Maaraw na at back from no training ung karamihan kya we ran 12k lng.

  14. RUN
    great PF Sub1 Challenge 10.36 km 01:15 11:39 pace

    BHS to Buendia flyover to Mapua and back to BHS near Lexxus/Turf. Ran buendia flyover going up.

  15. RUN
    good kalayaan to bgc to mckinley h... 6 km 00:52 13:56 pace

    Good run, was supposed to buy whoopie pie at moonleaf but it's closed. Had vitamilk choco afterwards. Kswiss pink shoes.

  16. RUN
    great BHS to 32nd to Jollibee + 3 l... 8.4 km 01:03 12:04 pace

    Great! Kswiss blue

  17. RUN
    great bhs 8 km 01:01 12:14 pace

    Great run, slower during the start and went faster to finish 8km. Thanks for waiting for me @hanz, I would've finish later otherwise.

  18. RUN
    great RU 1 - moa to baclaran to lun... 21.4 km 02:55 13:09 pace

    Galloway 4-1 interval after 40mins

  19. RUN
    good Masilang to BGC to Bayani rd ... 13 km 02:00 14:51 pace

    Nice weather, fully clothed/covered ready to face the morning sun, ran around the block where the office is, ate at the weekend market in fti