4300 total / 191 in 2018

prepare in the cities such, that nary get tired or sick while on bigger outdoor pursuits

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Vi logged 4300 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. walk
    blah NTL: flo find ghoom 1.5 km

    no success, but the problem got solved by itself. went uptil the 'palli mod' then back to parao.

  2. RUN
    great NTL: _ <> Fox Hill 3 km

    out with the two boyes, who behaved remarkably well and smart throughout, even evading a confrontation. a quick hike up and a dash back. well worked out, all of us.

  3. FIT
    great ALM: massif partial perimeter... 2 km

    a random decision, a strive to explore, gone lucky. in love more with the massif of almora. a sparsely-covered human-less patch, with some nice boulder zones. collected some flora which was later r... read more

  4. FIT
    alright NTL: morning ghoom mit the boyes 2.5 km

    lost the blue strap, broke a sweat in the futile process of finding

  5. RUN
    good NTL: _ <> redclayspot 3.5 km

    some run, some hike, some walk. got back with muddy hands and a new topi do. the sins of yesterday compensated/driven away, to some extent.

  6. RUN
    good ALM: _ > LMall > theLrd > UMa... 4 km

    a slightly altered route, nice way to get the legs loose early/first thing in the day. also visited the temple complex, got mystified.

  7. RUN
    great 8 km

    dragged the organism out, and didn't disappoint! dusktime is great, but the nightfall makes the hill roads risky

  8. FIT
    good NTL: _ <> AluK 2.2 km

    quick hour out with the little one. ghamtappas crowding the sunbare summits these days, busy chatting and rolling.

  9. FIT
    great NTL: gadera ghoom 3.5 km

    it's finally settled - the route down, and the route NOT to take for greater ventures. enjoyed the lonely time in the ravine. climbed well. scratched well.

  10. RUN
    alright NTL: _ <> MKG 6 km

    2.5k run + 2.5k walk back + 1k hike uptil TheMKGGC
    didn't feel explosively energetic like in the previous week
    wild ravines to induce wild feelings

  11. RUN
    good ALM: _ > lower m > field > up... 3.4 km

    ran hard today. a lazy start but things got smooth once i got on the track.

  12. FIT
    good ALM: _ <> market 6 km

    slow and elaborate evening out

  13. RUN
    alright ALM: _ <> Syalidhaar 4.4 km

    resuming the fast ways. bumped into sirs enroute.

  14. walk
    alright ALM: mkt ghoom 2.5 km

    fetch miscellanea

  15. walk
    alright ALM: bedsheet ghoom 4.7 km

    to jakhan devi temple and back. an unsuccessful outing.

  16. RUN
    ALM: _ <> model field 3.5 km

    run uphill 1.6k, then a hike 0.4k, walk 0.8k, run 0.8k
    monkey that could've got hurt less

  17. FIT
    NTL: _ <> AluK 2 km

    fog run, hike, walk, flex

  18. RUN
    good NTL: _ <> JMB 5.5 km

    make and break