Miles:
398 total / 0 in 2018
Goal:

To get fit and in shape! (for life & for my wedding)

Emily V. walked: good long walk. got h...

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  • 7 miles
  • 01:31 time
  • 12:27 pace
  • 408 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.3 mi 01:31 12:27 pace

good long walk. got hot towards the end!