Miles:
398 total / 0 in 2018
Goal:

To get fit and in shape! (for life & for my wedding)

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Emily logged 398 miles.

Last workout almost 9 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good 8.51 mi 01:51 13:02 pace

    Woke up too late to walk with group, so walked alone. Only did 8.5 instead of the 10 I was supposed to! Oops!

  2. walk
    good 4 mi 00:48 11:56 pace

    good treadmill walk

  3. walk
    good 9.07 mi 01:58 13:00 pace

    Great walk with the group!

  4. walk
    good 3 mi 00:36 11:55 pace

    Good short walk today!

  5. walk
    great 4 mi 00:48 11:56 pace

    Good indoor walk today!

  6. walk
    tired 4 mi 00:52 13:05 pace

    Almost didn't make the last mile!

  7. walk
    good 7.3 mi 01:31 12:27 pace

    good long walk. got hot towards the end!

  8. walk
    good Walk 4 mi 00:51 12:39 pace

    Walk at Sharon Woods - much better due to the shade!

  9. walk
    alright Walk 2.84 mi 00:37 13:11 pace

    hot, hot, hot!

  10. walk
    great Treadmill Walking 3 mi 00:35 11:39 pace

    Good short walk.

  11. walk
    good Walk 4.84 mi 01:07 13:50 pace

    Way to hot to go any faster!

  12. walk
    alright Walk 4.15 mi 00:51 12:13 pace

    Felt like a slower day, but still got some miles in.

  13. FIT
    blah Circuit Training 00:25

    4th day of the 30 day shred video. tough!

  14. walk
    good Walk 8.3 mi 01:45 12:39 pace

    Long NAWC day! Thanks to steph I made it through!