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Vince logged 1238 miles.

Last workout about 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Morning run 4 mi 00:36 09:00 pace

    Easy run

  2. RUN
    good Saturday long run 10.1 mi 01:32 09:07 pace

    Was going to try for 18 but 92% humidity put an end to that. I'll make up the miles tomorrow.

  3. RUN
    good Morning run 3.19 mi 00:30 09:32 pace

    Shake out run

  4. RUN
    good Morning run 3.08 mi 00:30 09:43 pace

    Running on tired legs

  5. RUN
    alright Morning run 8.03 mi 01:13 09:03 pace

    Planned on nine but felt a bit short on energy.

  6. RUN
    good Morning run 5.86 mi 00:52 08:49 pace

    Easy run

  7. RUN
    good Night run 3.25 mi 00:28 08:30 pace

    Easy run

  8. RUN
    good Saturday long run 15.37 mi 02:28 09:36 pace

    Kinda hot today with a decent breeze.

  9. RUN
    good Morning run 4 mi 00:34 08:35 pace

    Easy run

  10. RUN
    good Saturday long run 11.75 mi 01:46 09:03 pace

    Ok run, but had stomach problems throughout. I should've never broken my rule of no wings before a long run.

  11. RUN
    good Morning run 8.7 mi 01:15 08:33 pace

    Took this at a good easy steady pace.

  12. RUN
    good Night run 3.01 mi 00:26 08:38 pace

    Easy run

  13. RUN
    good Morning run 3.03 mi 00:26 08:34 pace

    Easy run