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Veronica logged 101 miles.

Last workout over 2 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    7.6 mi 01:30 11:51 pace

    bay to breakers!

  2. RUN
    2.13 mi 00:24 11:06 pace

    hotel work out number 2 :)

  3. RUN
    great hotel workout 3 mi 00:34 11:12 pace

    Back at it! Its been too long! I missed the feeling after a finished run

  4. RUN
    alright beach 3 mi 00:45 15:07 pace

    My shin!! ouch

  5. this WILL be my comeback week!
    New blog for meeee!!
    newbswithrunningshoes.wordpress.com
    follow me on my running journey to lose an additional 30 pounds and to learn about a sport I have fallen in l... read more

  6. RUN
    alright carlsbad 5000 3.2 mi 00:39 12:02 pace

    my calf is doing better :) but still ran pretty slow, I think this week is going to be a comeback week for me!

  7. RUN
    injured Hot chocolate 5k 3.2 mi 00:41 12:49 pace

    Well, I'm taking a week off running. My lower calf is still bothering me. I don't want it to get worse. It bothered me the whole race. I should have skipped out on the race, but I didn&#x... read more

  8. RUN
    injured Moonlight beach 7.06 mi 01:27 12:21 pace

    My calf still is being a little whiny bitch. I was supposed to run 14

  9. RUN
    alright Beach 2.18 mi 00:33 14:58 pace

    My calf feels like its going to explode. Any advice?? I tried icing it last night but it still hurts. Had to walk/run the whole thing.

  10. RUN
    alright Beach run 4.23 mi 00:54 12:40 pace

    My right calf is hurting

  11. RUN
    great Beach run 2.92 mi 00:30 10:21 pace

    Fastest 3 miles ever

  12. RUN
    good Early beach workout with reyna 2.8 mi 00:30 10:37 pace

    Amazing to have someone that pushed me!

  13. RUN
    great Tamarack Beach 4.17 mi 00:45 10:45 pace

    My legs felt great! And it included two hills :)

  14. RUN
    great Treadmill 4 mi 00:46 11:28 pace

    Amazing. :) my legs felt great.

  15. swim
    great 600 yd 00:20 58:40 pace

    a swim after my run :)

  16. RUN
    good Treadmill run 2.57 mi 00:30 11:40 pace

    5 min at 8.0 incline at 4.0 speed then 5 min at 1.0 incline at 6.0 speed. Repeat. Nonetheless, I didn't look pretty after this. Mission accomplished!!

  17. RUN
    great Recovery run at the beach 2.67 mi 00:30 11:09 pace

    My knee didn't hurt!! Yes! Just to be sure, I'll ice it today again

  18. Shared Photo

    My first race! Oceanside Turkey Trot

  19. walk
    good Walk 1.26 mi 00:34 26:38 pace

    A little beach walk with my sister in law. No knee flare ups!! Yes! http://j.mp/xaFLth.