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Training Partners, Friendship, Advice
Fitness, Nutrition, Surfing the net, Christian music (especially southern gospel quartets), Reading mysteries.
Weight loss and better health.
Virginia Beach, VA,
Cayman Islands Half and marathon relay Dec 2014, Seashore 50K,Dec 2014, Rocky Raccoon 50 miler Feb 2014 Shamrock half Mar 2014, 24hr race April 2014
Build up my strength after being inured. Want to run a 5K under 30 and a 1/2 under 2:15. I have a long way to go after two surgeries so need to train smart.
Polk City, IA,
Goal races: Quad Cities Marathon, Des Moines Marathon (pacing 4:40 marathon)
I just want to keep off the 211 pounds I lost too.
Strength, flexibility, stamina, stress reduction. Sidelined since 10/10 by herniated disks pressing on my spinal cord and possible neurological nonsense.
To keep running
Cycling 1000 Miles from Turin to Tiger Bay, Cardiff to rise money for 2 cancer charities close to our hearts. We will take in 4 of steepest inclines from TDF
To become fit and healthy, to become a better runner.
Kansas City, MO,
Newport Beach, CA,
To continue living a healthy lifestyle!
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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