Vernie Kirkman walked: Thought I'd just see ...

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  • 3 miles
  • 01:02 time
  • 19:03 pace
  • 273 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good School Track 3.25 mi 01:02 19:03 pace

Thought I'd just see if I could do it. No problems.

about 1 year ago

  • Pam
    Pam
    Pam

    Awesome, our bodies are amazing. Great workout Vernie. I am starting track work on Monday and it frightens me a little. I am very comfortable at my current level and never pushing myself too much. I will do a few track workouts and if they aren't for me I will continue with my "comfortable".

    about 1 year ago • Like

  • Vernie K.
    Vernie K.
    Vernie K.

    Best of luck! I'm sure you can do it!

    about 1 year ago • Like